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Frog on the Pilates Reformer is part of the Feet in Straps series. It focuses on stabilizing and strengthening the abdominals, inner thighs and backs of... | By Studio Yoga | Facebook
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Pin on Pilates
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Alycea Ungaro's Real Pilates - FROG & LEG CIRCLES (Feet in Straps) 💙 🐸 It doesn't matter what you call it - this basic Reformer move could use the magic three-part approach
